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![]() ![]() However, toxins and fatty substances can stop these organs from doing their job as effectively. Similarly, the kidneys act as a natural detoxification system to filter out waste material, like urea (a common byproduct of protein breakdown), in the bloodstream and expel it through urine. It also sends ammonia, an amino acid protein that can be toxic to the body, out of your body in urine. Liver cells determine where and what should be stored in the body and what should be passed through stool. The liver’s role is to remove toxins from your bloodstream or convert substances to be less harmful to the body. Thanks to your liver and kidneys, your body goes through a natural detoxification process constantly. This usually lasts for at least a few days and is usually followed by a diet of fresh fruits and veggies. This is typically done by only drinking smoothies, using powders in drinks, or using a juice cleansedetox program for a set amount of time. The purpose is to detoxify the body from chemicals, pollutants, and other substances that have entered the body and have overburdened your normal detoxifying organs. What Is a Detox?Ī detox (or a detox diet) removes toxins from your body. While the amount of toxins that leave the body is impressive, the best drastic change is how people feel about themselves afterward. The most common question about detoxes is, “what exactly comes out of your body when you complete one?” People are curious to know and understand what a successful detox looks like, and they often expect to see extreme signs. It’s gotten a lot of attention for its health benefits, from celebrities to everyday people looking for a restart on their health. Detoxing is a popular way to refresh your body and mind. ![]()
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